Discover the Benefits

Ancient Origins & Cultural Significance

Palo Santo (Bursera graveolens), or “holy wood,” has been used for centuries by Andean healers and Inca priests to purify new homes, bless births, and honor Inti, the sun god. Burned in temples like Coricancha in Cusco and by the Acllas (chosen women), its sacred smoke was believed to cleanse negative energies and invite harmony. Today, these traditions live on in both spiritual ceremonies and modern wellness practices.

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Therapeutic Properties

• Anti-Inflammatory & Pain Relief
  The high limonene content in Palo Santo oil delivers potent anti-inflammatory effects, helping to soothe muscle aches, joint pain, and headaches  .
• Antioxidant Support
  Rich in antioxidants like limonene and α-terpineol, Palo Santo combats free radicals, protecting cells from oxidative stress and promoting overall wellness  .
• Antimicrobial & Antiseptic
  Studies show its essential oil exhibits moderate-to-high antibacterial activity against pathogens such as Staphylococcus aureus and Listeria monocytogenes, making it useful for surface cleansing and minor skin irritations  .
• Natural Insect Repellent
  Terpenes like limonene and anethole give Palo Santo proven fumigant and repellent properties against mosquitoes (Aedes aegypti) and stored-product pests, offering a toxin-free alternative to chemical insecticides  .
• Mood Enhancement & Relaxation
  The calming aroma helps reduce stress and anxiety, making it a staple in yoga, Reiki, and meditation sessions to elevate focus and emotional balance .

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Usage & Application Tips

1. Burning Wood: Light a stick or chip, let the flame burn for 30 seconds, then gently blow it out. Waft the smoke around the space or over the body to purify. Each piece can be relit up to 50 times.
2. Essential Oil: Diffuse 3–5 drops in a nebulizing diffuser for air purification or dilute 1–2 % in a carrier oil for topical massage to relieve tension.
3. Tea Infusion: Simmer 5 g of chips in 500 mL of water for 10 minutes, strain, and enjoy as a mild calming tonic.

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Frequently Asked Questions

1. How can I verify authentic Palo Santo?
   Gently scrape the wood’s surface and smell the fresh interior: genuine Palo Santo releases a sweet, citrus-wood aroma and burns with a steady gray-white smoke.
2. Is it safe for indoor use around pets?
   Yes, when used in well-ventilated spaces. Avoid direct exposure to sensitive animals; consider diffusing in a separate room.
3. How often should Palo Santo be used?
   For energy cleansing, burn once a week or whenever you sense stagnant energy; for relaxation, diffuse daily as needed.